Southern Health MSK Physiotherapy Service
Patients aged 18 and over can refer themselves to the Physiotherapy Service. For more information and to complete the referral form please following the link below:
MSK Self-Referral Form: Southern Health NHS Foundation Trust
CAMHS
Child and Adolescent Mental Health Services (CAMHS) are an NHS service that aims to help young people up to the age of 18 who are finding it hard to manage their emotional and psychological health, and who are suffering with acute, chronic and severe mental health problems. Please see the website below for more information and the referral forms or call 0300 304 0050.
CAMHS Website
Counselling
italk
You can self refer to speak to a counsellor by contacting italk.
italk can help with depression, anxiety, OCD, PTSD and phobias, stress as well wellbeing help and support.
Please call italk on 023 8038 3920 to arrange an appointment, or see the links below for more information.
Italk Website
Italk Self Referral
Drugs and Alcohol
Inclusion provide services that include advice, information, harm reduction interventions, recovery planning in conjunction with a range of pharmacological, psychosocial and structured treatment programs. Inclusion supports those affected by drugs and alcohol in Hampshire.
If you want help with your own use and are aged 25 and over please contact Inclusion Recovery Hampshire on 0300 124 0103. If you want help with your own use and you are aged 24 and under please contact Hampshire 24/7 on 0845 459 9405. If you are affected by someone else's use please contact the specialist family and Carer support service on 023 8039 9764. Please see link below for more information.
Inclusion Recovery Hampshire
Exercise Referral Scheme
Upon signing up to the scheme, you will meet the team of trained staff at Gosport Leisure Centre. Together, you will agree a personal plan which considers your medical conditions, preferences, interests, and lifestyles.
Exercise referral scheme - self referral
Eye Conditions - Urgent and Non Urgent
PEARS
What Symptoms Can Be Treated by the Community Urgent Eyecare Service?
- Red or painful eye or eyelids
- Recently occurring flashes and floaters
- Recent and sudden loss of vision
- Foreign body in the eye
What Conditions Can Be Treated by the Service?
If you are experiencing:
- Red eye or eyelids
- Dry, gritty or uncomfortable eyes
- Eye irritation and inflammation
- A lot of recent discharge from the eye or watery eye
- Recently occurring flashes or floaters
- Painful eye
- Ingrowing lashes
- Recent and sudden loss of vision
- Foreign body in the eye
You can arrange an appointment with an optometrist through the Minor Eye Conditions service.
primaryeyecare.co.uk/services/urgent-eyecare-service
Fareham and Gosport Young Carers
Fareham and Gosport Young Carers provide support to young carers between the ages of 8 to 18, whose lives are restricted in some way because they are supporting a person who is ill, has a disability, mental illness or is misusing a substance. This could include a parent, sibling or close family member.This allows the young carer to take time out for themselves, socialise and cope with the demands placed on them as carers.
www.kids.org.uk/fareham
NHS Hearing Aid Tests
If you are over 55 years of age, need a hearing test and are not already on an NHS hearing pathway, and think you might benefit from free NHS hearing aids, you can now self-refer to the local Audiology service
Maternity Services
If you are pregnant, taken a positive pregnancy test, you can self refer to the maternity service for care. Please complete the maternity self referral form. You do not have to see your GP first.
Sexual Health
Solent NHS Trust Sexual Health Service provides Sexual and Reproductive Health (SRH) and Genito-Urinary Medicine (GUM) services across Hampshire, Isle of Wight, Portsmouth and Southampton. Please see link below for more information or call the team on 0300 300 2016.
Lets Talk About It
Smoke Free Hampshire
For advice and support with quitting smoking please see the link below or call 01264 56039 or 0800 772 3649 or text Quit to 66777.
Smoke Free Hampshire
Youth Counselling
The Moving On Project’s vision is to improve the emotional health and wellbeing of young people aged between 11 to 25 in Fareham, Gosport and surrounding areas, so that they can achieve their full potential.
www.the-mop.org