Mental Health & Depression

A psychological therapy service

What is italk?

italk is a FREE service for people suffering from depression and anxiety. We are an Improving Access to Psychological Therapies (IAPT) service which is delivered as a partnership between Solent Mind and Southern Health NHS Foundation Trust

Click on the picture below for more information

Please click on the link below to visit Fareham and Gosport Mind.

Here you will find useful workshops for your mental health wellbeing. You can also access information to the Upturn project for 14 - 18 year olds.

https://www.farehamandgosportmind.org.uk/